Health Solution | Health Solution Website
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Free download of Health Solutions' "Live Well Series" Discover the 5 Pillars that will drive healthy change for you in 2017.

Welcome to Health Solutions

Health Solutions professional services in chronic disease management, injury rehabilitation, occupational health, performance and wellness initiatives has assisted over twenty thousand clients improve their health and achieve optimal wellbeing.

Our accredited and passionate team utilise a comprehensive and holistic approach to empower, educate and assist our clients in improving their health and function, irrespective of their medical status or the challenges they may face. 

Our philosophy is simple; you have the right to optimal wellbeing. Whether you are in need of physical rehabilitation, disease prevention or performance conditioning, we are equipped and ready to make it your reality.

Featured Videos

Our featured videos vary depending on what's hot and what we are up to as an organisation. You can expect awesome information on exercise, nutrition, change psychology, sleep, holistic health, live cooking demonstrations and recipes, among a host of additional FREE content and promotions.


Stay in the know with weekly posts to your email via the Healthy Living Blog. Here you will receive new tools, new strategies, new hacks, new ways to fire up your life and contribute to your optimal health and wellbeing. Be sure to subscribe to our YouTube, Facebook and Instagram channels for additional content that you won't find on this site.

myHealth Coaching

Do you want to regain control of your health and live your best life?


That might seem crazy, but there is one technique that is helping thousands of people just like you, reach towards their highest health and performance potential, no matter where they are in their health status.


myHealth is the 12-Week outcome based, multidisciplinary approach, specifically tailored to your individual health goals.

My Fertility Wellness

My Fertility Wellness is a unique and holistic program that aims to optimise your overall health and wellbeing with a particular focus on your reproductive health. The 12 Week Program provides fertility specific, evidence based lifestyle and complementary care as an extension to your current fertility plan.


Having a baby starts with great conception - we want the healthiest sperm coming together with the healthiest egg, in the healthiest possible environment, giving your baby the best possible start!


Get in the best shape of your life, for the rest of your life — with help from the best. Make 2017 your year to improve your health, get the body you’ve always wanted and say goodbye to dieting forever.


Ready for a change? Let's see what we can do.


Get in shape. Live a good life. Be the person you know you can be.

Functional Movement Systems


The Functional Movement Screen tests seven fundamental movement patterns that are key to identifying your functional movement quality. The process provides a reliable baseline for actionable and effective steps to improve your performance and recovery.


This system and other evidence based methods are used to objectively identify mobility, stability and asymmetry issues that pose as primary barriers to injury risk, ongoing pain and movement dysfunction.

Free download of Health Solutions' "Live Well Series" Discover the 5 Pillars that will drive healthy change for you in 2017.