Health Solution | Health Solution Website
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Download our "Kitchen Rescue Pack" for FREE Discover how to create the perfect meal, how to meal prep, plus loads more!

Welcome to Health Solutions

Health Solutions has been a leading provider in clinical allied health and wellbeing services for over a decade. Our professional services in chronic disease management, injury rehabilitation, corporate health, performance and wellbeing initiatives have assisted over 45,000 clients, and some of Australia's leading businesses, improve their health and achieve optimal wellbeing.

Health Solutions boasts an accredited and passionate team who utilise a comprehensive and holistic approach to empower, educate and inspire change. Our services provide excellence in 'universally-accessible' lifestyle and rehabilitation medicine, enabling all Australian’s to reach towards their highest health and performance potential.

Featured Videos

Our featured videos vary depending on what's hot and what we are up to as an organisation. You can expect awesome information on exercise, nutrition, change psychology, sleep, holistic health, live cooking demonstrations and recipes, among a host of additional FREE content and promotions.

 

Stay in the know with weekly posts to your email via the Healthy Living Blog. Here you will receive new tools, new strategies, new hacks, new ways to fire up your life and contribute to your optimal health and wellbeing. Be sure to subscribe to our YouTube, Facebook and Instagram channels for additional content that you won't find on this site.

Intensive Weight Loss

 

Get in the best shape of your life, for the rest of your life — with help from the best. This intensive program targets obesity, type 2 diabetes and metabolic syndrome through 12 weeks of lifestyle medicine (nutrition, exercise, sleep and mindset). Discover the secret outperforming 'standard care' and say goodbye to dieting forever.

 

Ready for a change? Let's see what we can do. Get in shape. Live a good life. Be the person you know you can be.

myHealth Coaching

 

Do you want to regain control of your health and live your best life?

 

That might seem crazy, but there is one technique that is helping thousands of people just like you, reach towards their highest health and performance potential, no matter where they are in their health status.

 

myHealth is the 12-Week outcome based, multidisciplinary approach, specifically tailored to your individual health goals.

Functional Movement Systems

 

The Functional Movement Screen tests seven fundamental movement patterns that are key to identifying your functional movement quality. The process provides a reliable baseline for actionable and effective steps to improve your performance and recovery.

 

This system and other evidence based methods are used to objectively identify mobility, stability and asymmetry issues that pose as primary barriers to injury risk, ongoing pain and movement dysfunction.

Download our "KITCHEN RESCUE PACK" for FREE Discover how to create the perfect meal, how to meal prep, PLUS loads more!.