Health Solutions use the worlds most advanced scanning technology to assess bone mineral density and body composition to provide you with specific information to achieve your health and fitness goals. Dual Energy X-Ray Absorptiometry (DEXA) assesses total body bone mineral density and soft tissue composition (muscle mass and fat mass) with 99% accuracy. Our accredited team use these measurements to determine quantitative information including bone mineral density, body fat percentage, regional body composition, metabolic rate and goal specific calorie intake.
Results are discussed with our expert team to determine effective training and nutrition intervention to suit your individual needs and your health and fitness goals. We also undertake specific measures to determine your risk of heart disease, type 2 diabetes and osteoporosis and initiate preventative measures where appropriate.
Health Solutions Signature Scan includes the following objective and calculated measures:
Bone mineral density
Body fat percentage
Total and regional body composition
Central abdominal fat measurement
Metabolic rate and estimated daily energy expenditure (EDEE)
Goal specific suggested calorie intake
Goal specific macronutrient breakdown (carbs, fats & proteins)
Predicted fat loss rate
Exercise and dietary information
Accuracy to one tenth of a gram
DEXA is available at the following Health Solutions locations:
Health S0lutions - Upper Level, 304 Queen Street Campbelltown NSW 2560
What can you expect from working with Health Solutions?
Personalised treatment and coaching to help you achieve complete health and wellbeing